How Can I Deal with Lose Weight

I’ve tried for the rest of my life—an assortment of diets. I’ve attempted Atkins, Weight Watchers, South Beach, not eating, “scaling back,” pills, smoothies, juices, powders, bars, and basically whatever else. Skinny people have told me that weight loss plans are essential – do it! They accept that overweight individuals dislike restraint and that our … Read more

Massage Therapy is Good for Health

Massage Therapy

Massage therapy is about soft tissue manipulation. Massage provides physical, psychological and psychological benefits that touch the mind, body and soul. The term “massage” is derived from the French idiom “rubbing or kneading”, the Arabic word “massa” which means “to touch, feel or hold,” and the Latin word “massa” which means “mass, flour.” The word … Read more