How Can I Deal with Lose Weight

I’ve tried for the rest of my life—an assortment of diets. I’ve attempted Atkins, Weight Watchers, South Beach, not eating, “scaling back,” pills, smoothies, juices, powders, bars, and basically whatever else. Skinny people have told me that weight loss plans are essential – do it! They accept that overweight individuals dislike restraint and that our … Read more